Fri, May 31
|Mountain Laurel Farm
Healing Yoga Retreat in North Georgia Mountains
Join us at the scenic Mountain Laurel Farm for a healing weekend retreat in the North Georgia Mountains. Release emotional and physical tensions and reconnect with your inner peace with a Master Yogi and her Ananda Shakti Five-Body-Healing Program.
Time & Location
May 31, 2019, 6:00 PM – Jun 02, 2019, 12:00 PM
Mountain Laurel Farm, 91 Heartland Drive, Cleveland, GA, USA
About the event
Description:
This retreat is for all levels and contains various styles of yoga. Raja, or “Royal” Yoga, is used to create awareness of one’s state of mind, calming and bringing thoughts to a point of focus. This is coupled by Pranayama techniques which allow for control of one’s breath, to deepen relaxation and build a sense of flow in the yoga practice. Ananda Shakti is a form of self-exploratory yoga designed to help release mental blocks and help you find your full potential by giving guided Samyamas, or meditations.
The retreat includes 2 nights’ lodging at the Historic Mountain Laurel Farm, Breakfasts, Lunch and Refreshments. Optional Thai Massage with extra fee. (Enter cost here).
Please bring comfortable clothes and your own yoga mat.
Special Offer! Buy one Healing Yoga Retreat Ticket, Get One Half Off when sharing a Room. Perfect way to bond with your partner, best friend, or family member.
Your Instructor:
Isabelle Barger (Swamini Ma Shakti Devi) is the leader of the the Purna Yoga Ashram in Salt Lake City, Utah. For 11 years she has adopted the yoga lifestyle as a professional instructor, a yogatherapy teacher, and as a yoga teacher trainer in the U.S. and Turkey. She is the founder of the Intergrated School of Yoga and the classification Ananda Shakti Yoga.
Mountain Laurel Farm Healing Yoga Retreat Schedule:
Friday
6-7:00pm Arrivals and introduction
Refreshments: Grapes and Cheese Skewers; Tangerine Spritzer
Shown to rooms
8:00pm Introduction to the Area
Tours of Property and Historic Barn
Information about schedule
Dinner suggestions
Saturday
8:00 Raja Yoga/Pranayama/Meditation
9:00 Breakfast
Steel Cut Oat Bar with Fresh Berries, Baked Apples, Nuts and Seeds, with Yogurt
11:00 Ananda Shakti Yoga
1:00 Lunch/Free time, Optional Thai Massage
Menu: Warming Organic Cashew Carrot Soup and Fresh Balsamic Salad; Selection of Infused Waters
4:00 Ananda Shakti Yoga
6:00 Break for the Evening
Refreshments: Hummus, Crudites, Naan Pieces, Roasted Chickpeas
Sunday
8:00 Raja Yoga/Pranayama/Meditation
9:00 Breakfast
Menu: Egg, Pepper, Tomato, Spinach, and Cheddar Frittata with Roasted Potatoes, Juice
11:00 Ananda Shakti Yoga
1:00 Closing Remarks and Checkout